Skip to content

Chiropractic Care

Our Chiropractic Techniques

We use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. The approach we use is based on our clinical judgment and years of experience.

Man getting back adjustment

The primary adjusting techniques we use include:

Palmer Package

We’re experts on a wide range of effective adjusting approaches taught at the Palmer College of Chiropractic, the birthplace of chiropractic.

Learn More About Palmer Package »

Cox Flexion-Distraction

We use a special table so we can traction your spine, opening up the spacing between spinal vertebrae and relieving pressure to spinal.

Learn More About Cox Flexion-Distraction »


This full spine approach relies on X-rays and a heat-sensing instrument for a thorough evaluation and documented results.

Learn More About Gonstead »

Activator Methods®

This is a system of spinal evaluation combined with a handheld adjusting instrument that delivers a consistent, low-force thrust.

Learn More About Activator Methods® »

If you’ve been to a chiropractor before and prefer to be adjusted in a particular way, let your chiropractor know. We want you to relax, enjoy and fully benefit from your chiropractic care.

Additional Offerings

We are also:

  • Shift Concussion Trained
  • Certified in Active Release Technique
  • Custom Orthotics from Foot Levelors
  • Kineseo Tape Certified

Contact Baynes Family Wellness today to schedule your appointment.

Chiropractic Care | (780) 986-1837